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Vigorous Kripalu Yoga w/ Katy Ann

Heat up your core and feel your circulation from the inside out with a vigorous yoga practice with Katy Ann. Class will include mudra for affirming right intentions, vinyasa style warm up, long holds with pranayama, and a meditative ending.  Vigorous Kripalu Yoga is intended for those practitioners with some yoga experience (not advanced). Class moves at a faster pace at times.  Adaptations and props are available.

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$12 drop in or 5 classes for $50.

Earlier Event: September 29
Astrology Clinic w/ Janis
Later Event: October 1
Booty Builders w/ Vanessa