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Mellow Monday w/ Massage

Join yoga instructor Lindsey Scott and massage therapist Janah Pellerin for an evening of restorative yoga and massage. You will be guided through a gently yoga warm-up and then offered a series of restorative yoga poses. Janah will massage each participant in each pose to help cultivate calm, soothe the nervous system, and relax the body.

Pre-registration is required. $25 or 2 punches on your class card. Only 10 spaces available!

Earlier Event: May 19
Kripalu Vinyasa Level 2/3 w/ Lindsey
Later Event: May 21
Restore Your Core w/ Vanessa