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Kripalu Vinyasa Level 2/3 w/ Lindsey

Kripalu Vinyasa is a slow, inward, continuous movement with the breath to explore the internal landscape for the sake of skillful and intentional participation with the pulsation of life itself. This class is for more seasoned yogis and offers more challenging poses and postures, an opportunity for a seated meditation, and the exploration of yoga philosophy. 

Email for questions or to reserve your space. $12 drop-in or 5 classes for $55.

Earlier Event: March 3
Prenatal Yoga w/ Lindsey
Later Event: March 4
Yoga for a Happy, Healthy Spine